Lessons
We Offer Lessons for Students of All Ages
Learn to Surf, Skate, Skim!
Certified, professional instructors.
Private or group lessons.
All Equipment is Included
Students of All Ages
Scheduled at Your Convenience
Group Pricing

Pricing
One Hour Session
First Student
$ 85.00
Each Additional Student
during the same hour
(up to 4 students, total)
$ 75.00
Please see below for more details!
Call Today to Schedule Your Lessons: 772-334-SURF (7873)
Details
The Cowabunga team puts you first. While we have established some great general guidelines to follow for our lessons, we cater to you and your style of learning. We focus on our progressive style of instruction ending with YOU succeeding!
We offer lessons for all ages and schedule them at your convenience each day of the week, depending on the conditions of the sea and weather. We prefer to do surf lessons at low tide, which changes about an hour each day and most times will provide the best conditions for the most successful lesson.
In all beginning lessons, we spend a bit of time on the beach teaching the basic techniques as well as water safety and then the instructor and student enter the water for the balance of the hour. For learning purposes, the instructor pushes students into the waves so they have to concentrate only on successful riding, rather than the timing to do so. Timing the waves is taught in subsequent lessons as the student progresses.
If you would like to schedule a lesson, just give us a call at 772-334-7873 with your desired date & time and we will do our best, conditions considered, to meet your request. A 50% deposit is required to hold your scheduled time. We won’t be able to see forecast until about a week out, but we can certainly put a tentative date and time on the calendar and then amend it closer to your lesson if necessary.
Two days prior to your lesson, at the time of final confirmation, we require full payment, which is 100% refundable 24 hours+ in advance, or if we deem the lesson not possible due to conditions, and if there is no possibility of rescheduling.
For payment, an invoice will be sent to you by email, which may be paid directly online. On that invoice, there also will be a link to our required online waiver as well as directions to the lesson location.
For more information please give us a call at 772-334-7873. We are happy to answer all of your questions — or to add you to our calendar!

Surf
Safety
- Beach Safety
- How to Enter the Water Safely
- What to Look For When Entering the Water
- Rules of the Road
The Basics & Beyond
- Wave Dynamics
- Board Dynamics
- 5 Step Process of Standing Up
- Beach Practice
- Personalized Instruction Before Entering the Water
- One-to-One In-Water Instruction
- How to Catch Waves
- How to Turn the Board
- Push Start Teaching
What You Should Bring
- Comfortable Swimwear
- Sunscreen
- A Ready to Have Fun Attitude!
The Fine Print
- A 50% deposit is required at the time of booking to secure your reservation.
- 24 hours+ in advance for 1-4 students – fully refundable.
- 48 hours+ in advance for 5+ students – fully refundable.
- Within 24 hours of lesson – no refund.
-
In the case of unfavorable weather or water conditions (as deemed by Cowabunga Company staff), an option to reschedule will be offered. If no option is available, a full refund will be provided.

Skate
Board Basics
- Choosing a board that fits your needs
- The parts of a board
- Proper board maintenance
- Proper attire
Using Your Board
- Skateboard stances / proper form
- Balance
- Throw Downs
- Pushing & stopping techniques
- Turning skills
- Beginner to advanced techniques
Rules of the Road
- Skateboard safety
- Safety gear
- Road / sidewalk vs skatepark
- Considerations & courtesies
The Fine Print
- A 50% deposit is required at the time of booking to secure your reservation.
- 24 hours+ in advance for 1-4 students – fully refundable.
- 48 hours+ in advance for 5+ students – fully refundable.
- Within 24 hours of lesson – no refund.
-
In the case of unfavorable weather or water conditions (as deemed by Cowabunga Company staff), an option to reschedule will be offered. If no option is available, a full refund will be provided.